V I T A M I N S
Vitamins are a group of substances essential to normal metabolism, growth and development, and regulation of cell function.

Some Vitamins You Might Need:

  • Vitamin A - for healthy teeth and good vision;
  • Vitamin B12 - important for metabolism;
  • Vitamin C - promotes wound healing;
  • Vitamin D - for healthy bones;
  • Vitamin E - important for the formation of red blood cells and may protect against the effects of aging;
  • Vitamin K - the clotting vitamin;
  • Magnesium - relieves stress.

 

 

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